According to the Centers for Disease Control and Prevention (CDC)Trusted Source, over 795,000 people in the United States have a stroke every year, and around 610,000 are first strokes.
In 2019, stroke was the secondTrusted Source leading cause of mortality globally, accounting for 11% of deaths.
There are three main typesTrusted Source of stroke. The first and most common, accounting for 87% of cases, is an ischemic stroke. It occurs when blood flow through the artery that supplies oxygen to the brain becomes blocked.
The second is a hemorrhagic stroke, caused by a rupture in an artery in the brain, which in turn damages surrounding tissues.
The third type of stroke is a transient ischemic attack (TIA)Trusted Source, which is sometimes called a “ministroke.” It happens when blood flow is temporarily blocked to the brain, usually for no more than 5 minutes.
While stroke is very common, it is often misunderstood. To help us dispel myths on the topic and improve our understanding, we got in touch with Dr. Rafael Alexander Ortiz, chief of Neuro-Endovascular Surgery and Interventional Neuro-Radiology at Lenox Hill Hospital.
1. Stroke is a problem of the heart
Although stroke risk is linked to cardiovascular risk factorsTrusted Source, strokes happen in the brain, not the heart.
“Some people think that stroke is a problem of the heart,” Dr. Ortiz told MNT. “That is incorrect. A stroke is a problem of the brain, caused by the blockage or rupture of arteries or veins in the brain, and not the heart.”
Some people confuse stroke with a heart attackTrusted Source, which is caused by a blockage in blood flow to the heart, and not the brain.
2. Stroke is not preventable
“The most common risk factors [for stroke] include hypertension, smoking, high cholesterol, obesity, diabetes, trauma to the head or neck, and cardiac arrhythmias,” said Dr. Ortiz.
Many of these risk factors can be modified by lifestyleTrusted Source. Exercising regularly and eating a healthy diet can reduce risk factors such as hypertension, high cholesterol, obesity, and diabetes.
Other risk factorsTrusted Source include alcohol consumption and stress. Working to reduce or remove these lifestyle factors may also reduce a person’s risk of stroke.
3. Stroke does not run in families
Single-gene disorders such as sickle cell disease increase a person’s risk for stroke.
Genetic factorsTrusted Source including a higher risk for high blood pressure and other cardiovascular risk factors may also indirectly increase stroke risk.
As families are likely to share environments and lifestyles, unhealthy lifestyle factors are likely to increase stroke risk among family members, especially when coupled with genetic risk factors.
4. Stroke symptoms are hard to recognize
The most common symptoms for stroke form the acronym “F.A.S.T.Trusted Source“:F: face dropping, when one side of the face becomes numb and produces an uneven “smile”
A: arm weakness, when one arm becomes weak or numb and, when raised, drifts slowly downward
S: speech difficulty, or slurred speech
T: time to call 911
Other symptomsTrusted Source of stroke include:numbness or weakness in the face, arm, leg, or one side of the body
confusion and trouble speaking or understanding speech
difficulty seeing in one or both eyes
difficulty walking, including dizziness, loss of balance and coordination
severe headaches without a known cause
5. Stroke cannot be treated
“There is an incorrect belief that strokes are irreversible and can’t be treated,” explained Dr. Ortiz.
“Emergency treatment of a stroke with injection of a clot busting drug, minimally invasive mechanical thrombectomy for clot removal, or surgery can reverse the symptoms of a stroke in many patients, especially if they arrive to the hospital early enough for the therapy (within minutes or hours since the onset of the symptoms),” he noted.
“The longer the symptoms last, the lower the likelihood of a good outcome. Therefore, it is critical that at the onset of stroke symptoms — ie. trouble speaking, double vision, paralysis or numbness, etc — an ambulance should be called (911) for transport to the nearest hospital,” he continued.
ResearchTrusted Source also shows that those who arrive within 3 hours of first experiencing symptoms typically have less disability 3 months afterward than those who arrived later.
6. Stroke occurs only in the elderly
Age is a significant risk factor for stroke. Stroke risk doublesTrusted Source every 10 years after age 55. However, strokes can occur at any age.
One studyTrusted Source examining healthcare data found that 34% of stroke hospitalizations in 2009 were under age 65.
A reviewTrusted Source in 2013 points out that “approximately 15% of all ischemic strokes occur in young adults and adolescents.”
The researchers noted that stroke risk factors including hypertension, diabetes, obesity, lipid disorders, and tobacco use were among the most common co-existing conditions among this age group.
7. All strokes have symptoms
Not all strokes have symptoms, and some research suggests that symptom-free strokes are far more common than those with symptoms.
One studyTrusted Source found that out of the over 11 million strokes in 1998, 770,000 presented symptoms, whereas close to 11 million were silent.
EvidenceTrusted Source of these so-called silent strokes appears on MRI scans as white spots from scarred tissue following a blockage or ruptured blood vessel.
Often, silent strokes are identified when patients receive MRI scans for symptoms including headaches, cognitive issues, and dizziness.
Although they occur without symptoms, they should be treated similarly to strokes with symptoms. Silent strokes put people at risk of future symptomatic strokesTrusted Source, cognitive decline, and dementia.
8. A ministroke is not so risky
“The term ministroke has been used incorrectly as some think that it is related to small strokes that carry low risk,” said Dr. Ortiz. “That statement is incorrect, as a ministroke is a transient ischemic attack (TIA).”
“It is not a small stroke, but a premonition that a large stroke can occur. Any symptom of acute stroke, transient or persistent, needs emergency workup and management to prevent a devastating large stroke,” he added.
9. Stroke always causes paralysis
Stroke is a leading cause of long-term disability, but not everyone who has a stroke will experience paralysis or weakness. ResearchTrusted Source shows that stroke leads to reduced mobility in over half of stroke survivors aged 65 and over.
However, the long-term impactsTrusted Source of stroke vary on many factors, such as the amount of brain tissue affected and the area affected. Damage to the left brain, for example, will affect the right side of the body and vice versa.
If the stroke occurs in the left sideTrusted Source of the brain, effects may include:paralysis on the right side of the body
speech and language problems
slow and cautious behavior
memory loss.
If it affects the right sideTrusted Source of the brain, paralysis may also occur, this time on the left side of the body. Other effects may include:vision problems
quick and inquisitive behavior
memory loss.
10. Stroke recovery happens fast
Recovery from stroke can take months, if not years. However, many may not fully recover. The American Stroke AssociationTrusted Source says that among stroke survivors:10% will make an almost complete recovery
another 10% will require care in a nursing home or another long-term facility
25% will recover with minor impairments
40% will experience moderate to severe impairments
ResearchTrusted Source suggests there is a critical time window between 2–3 months after stroke onset, during which intensive motor rehabilitation is more likely to lead to recovery. Some may also be able to spontaneously recover during this period.
Beyond this window, and beyond the 6-month mark, improvements are still possible although are likely to be significantly slower. Minimizing depression from a stroke isn’t that difficult. Here are a few simple tools that give the victim motivation to recover and feel happy again.
Being outside in sunlight is critical especially early on, it can lift your spirits and make you feel good again. Light therapy is often used to treat depression. A minimum of 1/2 an hour is a good start; do much more if you can.
If the patient is still in hospital, get them outside on the hospital grounds or open the blinds to let sunlight in.
Keep Smiling
Simply smiling
Credit: Medicalnewstoday.
